Found Time for Creativity and Mindfulness: Make The Most of Waiting

Around the beginning of the year, I wrote about setting a timer for 15 minutes each day and during that time write or make something. Although the product of that commitment hasn’t been evident on this blog, I am honoring it, by continuing to write and illustrate posts for Off the Chartspaint, and an unusual way to use found time.

Part of my job as an oncology nurse navigator is meeting or checking in with patients during their course of treatment. These face to face meetings often occur before, during, or after one of their oncology appointments.

Cancer treatment involves doctor appointments, and doctor appointments involve waiting. As a ONN, I wait my turn to see the patient, although not usually in the  patient waiting room. Sometimes I’m in a MOB lobby. Often I’m invited in the back office area. If it’s a lengthy wait I go back to my office cubicle, and try to connect with the patient later.

But when the wait is about 15 minutes, sometimes I use the time drawing. Actually, it’s more like advanced doodling. Nothing fancy: I use the simple, lined notepad I bring to appointments, and a cheap, ball-point pen used to write notes. I select a random object. Flower arrangements and office plants are common subjects, but capturing enough details to visually describe a piece of medical equipment is a fun favorite. Rarely is a sketch completed before I’m called back to work.

Drawing without pressure to create product is a delightful form of mindfulness I’m fortunate to merge into my work day on occasion. The illustrations above are examples from my notebook.